"Contest Alert !!! || "Say No To Smoking 🚬".

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_{Hello Everyone
This is @max-pro, From #Bangladesh}

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Assalamu Alaikum friends. Hope you all are well. Happy winter to all. Wishing everyone good health. Today I came to participate in a wonderful contest organized by the moderator of this community @abdullahw2. The name of this contest is Say No To Smoking 🚬. So let's get started, stay with me.

Do you smoke or know someone close to you who is addicted to smoking? Tell us about him.

Source

No I don't smoke. I don't smoke since you were a child, I can't stand cigarette smoke so I don't like it. But there are many people around me who are addicted to smoking. Like my hostel friend he smokes. Her name is Hannan, she is learning Korean with me. So he always smokes a cigarette whenever he gets a chance. I have forbidden him many times, explaining to him that smoking cigarettes is injurious to health but he does not listen.

A few of us even made him swear to quit smoking But after two days he started smoking cigarettes again. Besides, I have several other friends who smoke regularly. But I don't live with them. The people I live with never smoke.

Do you know why and How do people become addicted to cigarettes smoking?

Source

People can become addicted to smoking for various reasons. Smoking is a personal matter. No one can force a person to smoke suddenly. But people get addicted to smoking due to some reasons. For example, due to family pressure, people try to keep themselves calm by smoking. Thinking too much makes the brain hot. So some people think that they can get a cold by smoking cigarettes. Some people smoke because of the sadness of breaking up with their lover.

He wants to keep himself out of trouble. When someone is kicked out of their family, they smoke to relieve the pain. On the other hand, many people smoke cigarettes as a hobby. But this hobby gradually turns into a habit. Then it becomes very difficult to leave. Sometime daily movement with a person can lead to smoking addiction from another smoker. People are addicted to smoking due to these various reasons.

Tell us about the negative impacts of smoking on one's mental and physical health?

Source

Once smoking becomes a habit of a person it is very difficult to quit. Smoking causes many harms to people. It is the cause of rheumatic disease in humans. It gradually invades the vocal tract of the person, after which the person dies of cancer. People don't want to accept that smoking causes death. No good man will like him if he smokes. If he smokes in front of people, people will not be able to tolerate him.

As a result, he will distance himself from many people. Smoking is forbidden in our Islam religion. Smoking will be severely punished after death. Smoking harms many mental health of people. It affects the human brain and slowly makes a healthy person sick. If you smoke continuously for a long time, you can understand the physical changes of a person. His ritual usage changes. So everyone stop smoking.

How can you guide someone to quit smoking and come back to his normal life?

Source

Smoking is a personal matter. A person cannot be forced to smoke, and a person cannot be forced to stop smoking. The reason is that smoking is something that once you get addicted to it, it is impossible to quit. So I would like everyone to stop smoking.

Although it is not possible to quit smoking in the first stage. So you reduce the amount of smoking. First you smoke once a week, then once in 15 days, then once a month. This will change your status. You can gradually quit smoking. Stay away from people who smoke. Then you will be healthy and can return to normal life.

So finally I am Inviting my lovely steemian friend @patjewell, @robin42, @alejos7ven, @pelon53, @inspiracion, @emsonic, @msharif, @radjasalman, @sohanurrahman, @kouba01 to Participate in this 👉 Contest.

ACHIEVEMENT - 1

Thank You So Much For Reading My Blog.