"Contest Alert !!! || "Say No To Smoking 🚬".

Welcome to my blog friends

Am happy is Sunday, a day to relax in the afternoon and go to work in the evening. I went to the church today and I had alot of fun today in the church. Alot of people were in the church today and I was also surprised about this. Today I want to present my entry on a wonderful contest in this community for all bloggers. I thank @abdullahw2 for organizing this contest.

Do you smoke or know someone close to you who is addicted to smoking? Tell us about him.

I don't smoke, no no no, I can't be a smoker! Is rubbish and I will make sure I don't smoke till I get old and die. Alot of people smoke and this is really bad. Those white people who smokes alot feels that they are doing the right thing just because they claim that they smoke because of the cold weather in their country smoking has never been a good thing so I advice them to stop deceiving themselves and stop.

I know alot of people who smoke and they have even vowed never to stop smoking, can you imagine the extent they have gotten addicted to it. There's a young guy I know that can't even stay for 10 hours without smoking. This young guy began to smoke through his friends and I even discovered that he smokes more than his friends now and this is very alarming, I just pray he repents.

Do you know why and How do people become addicted to cigarettes smoking?

Yes I know why people get addicted to smoking and this happens through their friends, they easily get influenced by their friends and this is totally wrong. Some smoke because they want to be high and be seen as big boys and girls. People smoke just to have the strength to do a particular hardwork that an ordinary human can't do.

People get addicted to smoking when they are less busy or idle, am sure most of you are aware of the popular saying that says: an idle mind is the devil's workshop. When these young people have nothing to do it they aren't working or going to school, the feeling of doing something bad begins to accumulate in their brains and once they can't bear it anymore they Begin to smoke.

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Tell us about the negative impacts of smoking on one's mental and physical health?

• Smoking causes heart diseases and also stroke.

• Smoking damages the kidney.

• Smoking causes loss of vision.

• Smoking causes infections.

• Smoking causes diabetes.

• Smoking causes cancer and so many others.

How can you guide someone to quit smoking and come back to his normal life?

Nothing much in doing this, most times the smoker needs to be ready to stop the habit of smoking and once he/she is ready the person begins to change based on the counseling the person will be gey from me. I will also tell the person to do the positive things he loves doing so that he can't be idle anymore and begin to think of how he will be smoking. Sometimes these people needs money do that they can start up a business or buy few of their needs and I will take them to a philanthropist that will be willing to help them.

I invite @suboohi, @josepha, @goodybest, @ridwant and @pandora2010 to participate in this contest.