What do you eat before morning workouts?

in hive-109690 •  5 months ago  (edited)

image.png

For those of you who workout first thing in the morning, and are trying to put on mass; what’s your eating strategy? I used to work out in the late afternoons but early mornings might fit my schedule better. I love breakfast, but probably shouldn’t eat a full meal before lifting.

I’m thinking something small when I get up, then gym, then a normal breakfast post workout.

What do you all do? Especially those trying to gain mass

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Congratulations, your post is upvoted by CCS curation trail from CCS - A community by witness @visionaer3003.

png_20230714_223610_0000.png

"Home is where your heart is !❤️."

Join CCS Curation Trail Invitation to All The Users in Our CCS Community.


cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81LgoDfTovZFjKgw6zMQtAnAPjGMC8RWTcjJfJscBJfnwR4Gi8DzYa91VcGQiVQ6nybhCecG6tn97bGn4jfYjj26.png
Vote for @visionaer3003 as witness.