Contest !! Mental Health of my friend

Hello amazing friends, I am so delighted to show my participation in the above contest topic organized by a very special user @cryptoloover which is "Mental health of my friend" I was captured by the contest topic which I will be sharing my ideas on as you keep reading down.

A friend is a person who is not in any way related to an individual. Friendship is an important role in an Individual's life, the role of friendship is very unique because friends lead from one stage to another, the advice from a friend is most times the right advice that relative cannot give therefore, friendship is so important in our daily living if you do not have a friend, try to get one because someday somehow you would need help.

A lot of people experience a little mental disturbance which leads to madness and the disturbance is caused as a result of the situation around them. Situations like maltreatment, lack of sleep, overreading, stress, and so many other situations affect the brain and cause harm and disturbances to mental health.

The brain undergoes disturbances as a result of hard intake of substances that can lead to madness. A lot of youths and old smokes and take hard drugs and when it becomes high, it causes a lot of disturbance in the brain, and start misbehaving.

Friendship is stronger than a brotherly relationship. Friends know each other so well that whenever any of them misbehaves it can be easily noticed. One of the ways I can realize that my friend is mentally disturbed is observation, the act of observation is the best way of noticing our friend's behaviors, and below are the signs where I can easily notice if my friend is mentally disturbed.

One of the ways to help maintain the mental health of my friend if he or she is mentally disturbed is by sacrificing my time to stay with my friend, talk to him and hear him or her out, and maybe the friend might speak out something useful that could help maintain the mental disturbance.

Secondly, the hospital should be the next option and I wouldn't say it should be an option because it would be good to have him or her diagnosed to know the exact problem after which the next step of treatment can be taken for the maintenance of the brain.

I can guess how bad the experience of a mental disturbance looks like. I have a friend who was a victim of mental stress while in school. We were studying hard to make good results in school, I had a friend called Samson in my undergraduate, he reads a lot, and he goes to evening classes and reads till daybreak.

On a faithful day, we had two papers that day, he read the night before that paper, read in the morning, and entered for the first examination after the morning paper, he went back to read again so, on entry for the second paper, we were all seated waiting for the commencement of the examination then Samson started misbehaving and there, he was rushed to the hospital and that was how he missed that paper.

In conclusion, the brain need to rest and that is why God created man and see the reason for what is called "Sleep" Sleep helps to regain back the lost energy and over stress of the brain for the day. Thank you very much for reading through my post, I want to kindly invite @fantvwiki @yakspeace, and @mukka to show their participation.