The best part of the day

The best part of the day.

A time for reflection and a period for self.
It's importance is overly underated but it's worth the effort.
The silent moment expected to provide comfort for the heartaches from the days activities.
Thoughts and logic seem to deserted.
Mostly consumed by work, I forget who I am and what I want to do with my life.
There are times I feel overwhelmed with what's happening around me.

I reinforce the feeling that everything's going to be okay during the day but breakdown during silent moments, I beat myself up second guessing myself about what could have been right if i had done it a different way. I blame myself for every wrong act I committed in the day. I'm human afterall and the mental bias of the mind weighs me down during those periods. It's just a cloud of negative thoughts that damage my perception of self. I doubt who I am, get jealous of folks I should have been happy for.

This period steals the joy, happiness and peace I otherwise would have enjoyed if I hadn't second guessed.
I spend most of that time on toxicity: quite detrimental to the soul and cripples efforts to be a better person.