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As human beings, change and development are inevitable occasions that we have to deal with, through out our walk in life. Such occasions may be pleasant on one day and totally unpleasant on another day.
Whichever one a person may find themselves in, it's important to learn how to adapt to those new circumstances. Adapting may be in the form of coping or learning to live with whatever circumstances one faces, or developing a strategy or mindset that allows one to avoid or hinder the circumstances confronting them.
Most people tend to get too comfortable with one particular way of living and become distraught when faced with challenges or circumstances outside their preset rules and expectations of life. Hence, having an adaptable mindset and learning how to adapt in different circumstances can be a great tool in putting their minds to ease, thereby creating a sense of optimism, with which to move through life.
Overall, new circumstances or challenges are undeniable parts of life and being able to adapt to them, helps a person to achieve a sense of balance in their lives, which can lead to a positive and healthy living.
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true.
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