Hello Steemians! Well come to my post. How are you all? I hope that you will be doing well. Today I'm here to participate in this amazing contest which is organized by @franyeligonzalez in the Colombia-Original community. The topic of this contest is Is having Diabetes is my responsibility. So let's start without any more delay of time.
Yes it is true that the responsibility of our health is in our hands. Indeed the health is a great wealth and it all depends upon a person that he can destroy his health and also can maintain it my following good habits. People who are very concerned about their health eat good food and avoid bad habits to maintain their health and enjoy life to the fullest. And on the other hand, those who do not take care of their health, they fall sick and their life becomes paralyzed. I'm also very much careful about my health and the following habits I'm following to keep myself healthy.
- First of all I'm maintaining my food routine and eating all the essential things which are very useful for health such as fruits and other healthy food items.
- I'm also giving a proper time to my sleep and get up early in the morning and then go for a walk towards the Greenfields and spend some time in nature.
- I'm also avoiding all that bad habits which are hazardous for health and can destroy my health such as smoking and other harmful chemicals.
- I'm also spend my time in playing in the ground. I'm a good player of cricket and play in the ground to keep myself healthy and fit.
It is no doubt that the diabetes is a very destructive disease which causes the low level of insulin in the human body and eventually causes many other problem such as kidney damage, heart failure and the severe case of that disease can lead towards death. Yes I have experience with diabetes as three of my uncles and one of my cousin are the diabetic patients. One of my uncle is himself a doctor but he's a diabetic patient.
One of my uncle has died with that disease at the age of thirty and remaining two are above 40 in age. And my cousin is about 22 years old she's suffering from this disease since his childhood. Currently they are spending very balanced Life due to that disease. They are using pills to control their sugar level in their bodies. They are also examining their body and go for a check up after the short intervals of time.
Yes It is true that if the prevention is continued along with the treatment of a disease it can eliminate any irritation and reduce its damage as much as possible. It is a saying that prevention is better than cure and it is totally true. If the prevention is continued along with the treatment and all the instructions are followed, it can help fight the disease and it can be cured quickly. So we should change our habits when we get illness.
Yes that statement is true And diabetes is a disease that requires more prevention than treatment. If we ever get this disease we should not feel bad about it at all but should adopt such a habit which will reduce the risks of this disease as much as possible. We should start its treatment in time and consult a good doctor for treatment. And take healthy food which contains all useful nutrients do exercise daily.
This is because if you are a diabetic patient then it all depends on you that you have to think about it and take some preventive measures to maintain your life to reduce the risks of that disease. If we don't take care of our health in that disease then its outcomes become very much hazardous and dangerous. If you are a diabetic patient you have to consider that disease your responsibility.
So friends that was my entry about that contest and I hope that you will like it. Now I want to invite my friends @sahmie, @rezvan, @radleking and @khursheedanwar to take a part in this amazing contest.
Thank you, friend!
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Let's go out, friend, it's good to take care of yourself, unfortunately I didn't do it and today I'm worth a tail, but I always thank God for keeping me on my feet Still,
It's good that you have a good daily routine that allows you to stay healthy. I congratulate you on this good year for food.
I wish you a happy afternoon and good luck.
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Oohh I'm very sorry to hear that..
By the way thanks for visiting my post and leaving a beautiful comment ☺️
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you are welcome friend. 🤗🙏
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Hola @abdullahw2.
Muy interesante participación en el concurso, realmente somos responsables de nuestra salud, pero siento que hay cosas en la vida que se escapa en muchas ocasiones de nuestras manos, te deseo éxitos en el concurso.
Te invitamos a seguir las redes sociales para Steem y Steemit:
Y además te sugerimos votar por @cotina como Witness, sino sabes cómo hacerlo, podrías revisar esta publicación: https://steemit.com/hive-113376/@colombiaoriginal/colombia-original-apoyando-a-cotina-como-witness.
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Hola amigo, muchas gracias por tu entrada, me alegra ver que tienes muy claro que tu salud es tu responsabilidad, estás implementando muy buenos hábitos, eso es genial. Debemos entender que la salud está primero, y que sin excesos podemos vivir muy bien y tener calidad de vida.
Saludos!!😊
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Thank you so much for your precious comment ☺️. Stay blessed 😇
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