The changes that occur in the body when you eat honey every day.

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What are the benefits of mixing honey with hot water?
The real answer was: What are the benefits of mixing honey with hot water?
Do not forget to mix honey with hot water or milk

Honey is a wonderful ingredient that has been used for thousands of years. There are many benefits to this naturally sweet-tasting substance. It is incomparable in many things like cleansing the bowels, relieving the discomfort of the throat, relieving the skin problems and the symptoms of the sinuses.

As a family, we can learn from our parents how honey helps us to get rid of illness. It is loved by young and old alike for its enticing taste. Many people use honey as an alternative to sugar with tea or milk.

But did you know that mixing honey in everything hot can bring terrible danger? Here are a few things to keep in mind:

1. Many of us wake up in the morning with hot water or milk and drink honey mixed with hot water. Many believe that it refreshes the body and removes toxins from the body. The idea is completely wrong. If you have this daily habit, it should be stopped now. Ayurvedic doctors and nutritionists think that what you are drinking in this way is actually poison.

2. Stay safe from toxins for daily health benefits. Find out if what you are drinking is actually toxic or not. Many people do not know that honey should never be heated or cooked. Ayurvedic scriptures never support it.

3. What does Ayurveda say? According to the Ayurvedic method, honey is beneficial only when it is in its natural state. On the other hand, hot honey produces toxins in the body. This causes several problems including the digestive process. The heated honey slowly enters the body and at some point it becomes poisonous.

4. Honey should always be eaten in its natural state This rule also applies to honey bought from supermarkets, as it is usually processed at extreme temperatures. At this time it itself becomes a toxic substance. Because, it is widely processed and in most cases stored in plastic containers.