Pink Month Week 1: Nutrition and Breast Cancer💞 || club5050|| 09-10-2024

Hi how are you hope you will be fine and spending a healthy life with your loved once and I am also fine and spending a healthy life with my children they are my energy booster and my life line

Today I want to participate in this amazing and informative contest through this contest we came to know many views and many opinions of the diffrent people thus every women and men must be aware from this dangerous disease which cannot understand like a saviour disease due to this disease many women died of this cancer

So let start our topic without any delay and share my thoughts in front of you abd understand your views

Theme of the contest

pink month week1 Nutrition and Breast cancer

💞What do you understand by breast cancer, can you explain it?

breast cancer is very unbelievable and epidemic diseases now still majority of women unaware from this disease and its consequence it is occur when a abnormally cells growth and then multiply in uncontrollably and it is going to the form of tumour some time men also can be effected several time

It is start when a women feel any symptoms or change the shape of this epidemic diseases mostly in pakistan women never thought about that type of disease when it increase more then then our ladies take some notice generally and go to the doctor then they came to know about that disese and its danger and serious situation Its treatment is so expensive and time taking this treatment takes lot of money and time and its very heartbreaking news for the patient and her family members and children

source

💞 Do you think that diet is important to prevent breast cancer? Why? Mention some to avoid and others to consume

if I am talking about the diet to prevent the cancer disease then I will definitely agree of this thing because when we fall from any diseases then we ate that kind of food which we needed so when any physicians diagnose that epidemic diseases meanwhile we must avoid from suger and sugry things we avoid from cold drink paked juice or any kind of desert we only use vegetables which found in green vegetables like spanish cucumber and green apple which is enriched in antioxidants and it is the big benefits of that kind of food that is consuming natural fats in our body abd cancer patient must use the nut

💞 Recommend a simple recipe that provides nutritional value and helps prevent cancer (show a small step-by-step with at least 4 photos)

Green juices and green vegetables is good for cancer patients it is detoxing ingredients and today I will share a nutrition recipe of cancer fighting ingredients which is so benefical and so good

now I am telling you the important ingredient

vegetable quinoa bowl with the chicken

for the chicken

Half kg chicken breast piece

1 teaspoon turmeric powder

1 teaspoon Olive oil

Salt as you like to your taste

for the vegetables

source

Require I cup broccali
Require 1 cup carrots peeled or cut in to the slices
Require a 1 teaspoon of olive oil
Require a pepper and salt as you like

Cooking procedure

set the oven for baking at 400F
mix all the ingredients turmeric powder and chicken in the bowl and brush in the pan to slieghtly olive oil
cooked the quinoa as per instructions
keep in the bowl with the roasted vegetables and chicken and cooked quinoa

💞 What factors do you think are currently influencing the growth of breast cancer?

source

• lifestyle factors
• stress and depression
• harmonal factors
• avoid the oily and fried eqdible
• mental health
• genetic factors
• growing factors
• avoid the alcohol use
• consumption

in the last I would like to invite in this contest @hudamalik @zulay @mile16 @caro79