Hola amigos de steemit me complace compartir con ustedes está rutina de hombros para que la pongan en práctica.
El ejercicio es fundamental para nuestro bienestar físico y mental.
Keep fit and have fun week 73 @centeno2k
4 years ago by centeno2k (49)
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Excelente rutina fitness para hombros, con pesas me gusto mucho este trabajo para mantener esta area bien definida y tonificada saludos!
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Muchas gracias por tu apoyo saludos
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