source: http://gph.is/2cr0Pgx
Dear fitness lovers,
Mikey, but why did you skip a week?!. We have had some technical difficulties but we are back, sorry for any inconvenience. Please submit your entry for "week 72" by 17/07/2021
What is your favourite way to exercise? Let me know in the comments below.
Thank you to those for taking part in this fitness event!
Is your entry missing from the list? Please leave a comment!
How to enter:
One entry per person only.
This fitness event is aimed at people over 18 years old.
Write a post in the "Dance and music" community.
Videos should be at least one minute long.
You should upvote this post if you take part.
The title should be, "Keep fit and have fun week 72" followed by "My entry"
Create your entry post by Saturday, 17/07/21.
Prizes can vary. My top three entries will each receive 8% of this post payout.
@donatello, the creator of this event, will receive 20% of this post payout to support future projects.
Please use #fitness as one of the first five tags.
@steemcurator01, thank you for supporting this fitness project and this community!
These are the entries from Keep fit and have fun week 71
@amazona06, https://steemit.com/hive-118409/@amazona06/keep-fit-and-have-fun-week-71-stretching-time
@cesar24, https://steemit.com/hive-118409/@cesar24/keep-fit-and-have-fun-week-71-or-or-my-entry-push-ups
@geritacs, https://steemit.com/hive-118409/@geritacs/keep-fit-and-have-fun-week-71-rutina-para-entrenar-piernas-geritacs
@donatello, https://steemit.com/hive-118409/@donatello/keep-fit-and-have-fun-week-71-my-entry-fitness-with-cumbia
@reinamia, https://steemit.com/hive-118409/@reinamia/mantengase-en-forma-y-diviertase-semana-71-salto-de-cuerda-combinada-con-reinamia
@mayelis, https://steemit.com/hive-118409/@mayelis/keep-fit-and-have-fun-week-71-bulgarian-squat-sentadilla-bulgara-by-mayelis
https://www.youtube.com/shorts/zwi052jNPl0?feature=share
My top 3 entries for week 71 in no particular order:
@cesar24, Great form and a good ROM Cesar, Bravo.
@geritacs, I really enjoyed watching these exercises as you were really invested in them.
@reinamia, Skipping is a fantastic way to train and you are having fun with it. I have also started skipping. Keep at it and you will see great improvements over the next few months.
Feel free to leave a comment!
Thank you for reading and watching the videos!
Don't forget to support my latest posts!
Logo by @oriongg
Qué genial que haya vuelto esta iniciativa tan divertida. Estoy de acuerdo con @cesar24 , realmente hacer ejercicio con música es lo mejor. Creo que en muchas cosas es bueno poner música, como por ejemplo limpiando. Je, je. Con música se hacen las cosas con energía pero con energía positiva.
Felicidades @mariluna también por la mención, siempre estás activa con estas actividades. Tienes razón, uno se divierte y también se mantiene en forma💪🏻😊
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Estás a tiempo de participar en esta semana, date duro mi amiga!
Un abrazo
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Je, je, estoy a tiempo siiiii🎉 y lo haré 🥳 gracias! Nos vemos en nuestras participaciones 💪🏻 a hacer ejercicio con música! 🎶 A divertirnos 🥳
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si amiga, bella hay que mantenerse en forma jeeeeeee y divertirse en el proceso la vida es una sola abrazos!
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Así es amiga 🎉😊 un abrazote para ti🤗
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Hooolaaa 🙋🏻♀️ como lo había comentado ayer, hoy comparto mi participación para esta semana de ejercicio 💪🏻 con música para ponerle buena energía y muchas ganas🎉🎶😎
https://steemit.com/hive-118409/@kealeortiz/keep-fit-and-have-fun-week-72-cardio-al-ritmo-de-rompe-de-daddy-yankee-by-kealeortiz-y-un-amigo
Espero que les guste! 👍🏻
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Reply to post question:
Dancing will always be my favourite way to keep fit and enjoy myself. I have recently started calisthenics, but I do need to train it more.
What is your favourite way to train?
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Bravissimo Mike!
Mi piace assai il post. A me piace ballare.
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Mi forma favorita de entrenar es con música electrónica aunque a veces en el gym no haya música 🙄🤣 ejercitarse en compañía también es bueno. Saludos.
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try pole dance!
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Sin duda alguna mi forma favorita es con buena música, me da más actitud y ganas de moverme.
Activo
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Muy, cierto amigos bailar es un ejercicio completo y uno pasa momentos muy agradadables, mientras se mantiene en forma, gracias por la mencion alegre de estar activa cada semana felicidades a todos los participante estuvieron fabulosos Dios los bendiga!
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Hola amigo qué bien que ya estás de regreso. Aquí mi entrada de esta semana. Saludos cordiales https://steemit.com/hive-118409/@reinamia/mantente-en-forma-y-diviertete-semana-72-tonifica-tus-brazos-reinamia
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Muchas gracias por el apoyo, saludos
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¡Saludos!
https://steemit.com/hive-118409/@ricardomello/keep-fit-and-have-fun-week-72-or-forearms-workout-with-gardening-equipment-original-music-eng-esp
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