Happy Food day to all steem agro lovers and community. It's my pleasure once again to pen this post.
There is a popular saying that "you are what you feed your body", deducing that the food you eat can either become nourishment for building one's immune system for fighting diseases or poison to your body. As I grow older, I've come to see the importance of taking proper care of one's body through proper exercising, sleep, but most importantly what I put in my body in terms of feeding so it's no longer a case of high budget meals, but highly nourishing meals like my friend would always say
You can cook a low budget but highly nutritious meal.
Today I decided to feed my body some natural fruit salad. I have wanted to eat this for a few weeks now but the price of things in my area hasn't allowed this, but not today. My body was going to be happy with me🤗.
I had stepped out for a meeting earlier in the day and as I was coming back home, I stopped at the seller's shop and purchased the fruits i wanted to use. On my list of items were;
- Water Melon - 90% of which is water. I
- Bananas :
- Full cream hollandia evaporated milk
Once I got home, I quickly set about making my fruit salad. The watermelons had been chopped already and so I began with the bananas. I washed it, peeled it and began chopping it into bits and pieces. I also chopped the watermelons into tiny pieces as they were too big. This was the final result;
Once I was done with all these processes, I poured in my milk, allowed it to sit for 5 minutes and my watermelon× banana fruit salad was ready to eat.
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Upvoted 👌 (Mana: 3/7) Get profit votes with @tipU :)
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