Corona's power is growing. Need to think anew that you can't go to crowded places. Wherever the crowds are high, there is panic. Going to the office can be stopped, but the market is still going. But this time it must be reduced. Different types of people travel in the market. There is also a crowd. You don't have to go to the market every day to avoid infection.
But what can be done? Plan in such a way that you don't have to go to the market more than once a week. It is important to keep in mind that you must eat nutritious food at this time. Even if you do not get enough nutrition, this infection can damage the body.
There is only one way. You need to buy some food at home that will last for several days. It will also meet the nutritional needs of the body. Some grains like potato, onion, carrot, gourd, cabbage can be bought more. These vegetables usually last longer.
You have to buy enough rice, pulses, oil, salt. Ghee, butter, powdered milk can also be bought and kept at once.
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