Banana milkshake

in hive-119463 •  3 years ago 

Banana_Milkshake

Unlike the commercial banana milkshake, this version is super healthy and nutrituous, bcause it's made with non-dairy milk, no sugar, no ice cream, and it's gluten-free. Amazing right?!!

             ♻️Ingredients:

1 medium-large banana (I used frozen banana to make it more creamy)
25 pieces of cashew nuts
1 cup of chilled unsweetened coconut milk or heavy whipping cream.
1/4 teaspoon cinnamon powder.
1/4 teaspoon vanilla extract
1/4 teaspoon stevia powder (natural sweetener. Adjust to tast)
Additional cinnamon for sprinkling.

   ❇️Combine all ingredients, and blend smoothly. 

Screenshot_20220128-114000_1.png

If your banana shake is too thick, you may add a little more milk or splashes of water and blend again until you get the desired consistency. Transfer to a glass or smoothie cup. apparently, you can sprink cinnamon powder on it (optional) and serve as a meal replacement, snack or desert. Enjoy😋

Who is trying it out soon to enjoy with me?
practice healthy life style for long life
take care of your health.
I remain your one and only enjoyment officer, Rube onyii 😊

N/B I'm the owner of onyii1202 😊

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