Back Pain, Adrenals & The Healing Journey from Exhaustion to Fatigue

artemislives (69) in hive-120078 • 5 years ago (edited)

View this post on Hive: Back Pain, Adrenals & The Healing Journey from Exhaustion to Fatigue

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5 years ago by artemislives (69)

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edumurphy (57) · 5 years ago

Whoa. This is a serious case of #TodayILearned. Never knew that adrenal glands could cause anything to do with back pain. Just goes to show how interconnected our bodies really are.

That aside, I am glad you were able to find an island of serenity in your ocean of hustle. All work and no play will -- eff up your back apparently 😁

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artemislives (69) · 5 years ago

Have managed to take some of that island of serenity home. 🏖💙 Glad you learned something & thanks for atopping by. 😊 Happy New Year.

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2 votes

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porters (69) · 5 years ago

Very interesting and informative insights!
So happy you have recognized them and are making positive changes in your life, getting out of that

ping ponging from driven to exhaustion
Here's to a wonderful new year with more self care!

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1 vote

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artemislives (69) · 5 years ago

A constant dance, deeper & deeper into the spiral of awareness. Happy New Year to you @porters & thank you for being such a consistent steem commenter... truly makes my day. 💚

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bia.birch (61) · 5 years ago

What a journey you have been on. Thank you for sharing. So many women are in the same struggle. I recently discovered Dr. Aviva Romm and am looking in to how to support my body 🌱

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1 vote

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artemislives (69) · 5 years ago

Yes... we women tend to be deeper into the trap than men, mostly cos we're moms & the 24-7 nature of that. Glad you found some great new self care & education resources... off to take a peek. Happy New Year.

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1 vote

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riverflows (72) · 5 years ago

Oh darling - so glad you had this rest time. You work so hard. I am very, very familiar with adrenal fatigue and often see warning signs well before they appear as back pain. That makes so much sense though. It's so little recognised in the conventional medical world.

Biting back that tired isn't negative was totally justified. More of a fact, I would say - if people ask how you are, why is it they cant bear it if you actually SAY? Xxx

Cute photo of you guys xx

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1 vote

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artemislives (69) · 5 years ago

Im celebrating tired first, & finding more creative ways to rest & turn off. Grateful for the moments & the learnings.

Yes we SHOULD be able to say exactly how we are & have our loved ones hd that without reacting.

Us cute? Ploi was mortified I posted that pic. 🤣🤣🤣

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sallybeth23 (72) · 5 years ago (edited)

NWhat a great photo of you lovely ladies. This was a superb read with some very useful information. Sorry you have been suffering though. Resteemed

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1 vote

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artemislives (69) · 5 years ago

Thank you for the resteem @sallybeth23!! That's just how we look on bad hair days... my selfie obsessed daughter wanted to delete it. 🤣 Feeling a bit better every day.

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owasco (67) · 5 years ago

This is amazing, a eureka moment for me too, and especially my son, who has suffered with adrenal insufficiency AND severe lower back back (bedridden from it) for many years. I'll get to work on his adrenals. I am so grateful for that tip, and that barbed comment from your friend has been regifted.

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artemislives (69) · 5 years ago

Hoping the adrenal rabbbithole helps to fins some answers that lead to reduced pain & improved mobility. Regifting is always good. 🤣 Happy New Year. 🎉

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giphy (53) · 5 years ago

Upvoted 👌

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2 votes

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mountainjewel (68) · 5 years ago

glad you're taking rest... even amidst all of the conditioning (which i have, too!) i have also fatigued my adrenals ... and healed them and do the see-saw often... may 2020 be a time of knowing we deserve rest and maybe even some "laziness", too :)

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naturalmedicine (72) · 5 years ago (edited)

@trucklife-family here, thank you for sharing this with us, I did not really know that much about adrenal fatigue and I can totally identify with how busy you are and how you stretch yourself thin. I am so so happy you had this break and time for reflection.

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naturalmedicine (72) · 5 years ago

https://twitter.com/Lotus_Medicine/status/1211790084040560641

#posh

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