Use of cloves: From oral health to digestive system health

The simple clove in the kitchen is healthy for all of us. This is the reason why cloves have been used extensively in Ayurveda. In fact, cloves have many nutrients, which are good for digestive system such as antioxidants, vitamin C, calcium, protein, fiber, carbohydrates, etc.

All these nutritious ingredients give us relief in constipation, and also provide relief in vomiting, stomach irritation and gas etc. Let us know today how the use of cloves improves the health of the digestive system.



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Healthy cloves

A good way of saliva-making cloves also improves digestion. You just have to eat cloves for this. If you do not like the taste of cloves, then you can eat it by mixing it in your food or sweets. Research has revealed that cloves are very good for our mouth health. This removes dirt accumulated in the teeth, reduces gingivitis and also kills bacteria.

Clove tea

Clove improves digestion. It erases bad odor while improving blood flow. Clove teas keep the digestive system better by eliminating harmful germs. To make clove tea, you can grind it, boil it in a cup of water, you can drink it both times in the morning and evening.

Clove essential oil

At the time of burning or vomiting in the stomach, taking three drops essential oil of cloves in a glass of water provides relief. Essential oil of cloves can also be mixed with olive oil. Not only this, cloves are also used in essential oil perfumes.

Clove extract

Clove extracts provide relief in digestion related problems like constipation and burning etc. It can also be used as a clove tea. Instead of just adding clove powder to it, add whole cloves.

Some other benefits of cloves

• Protects against cancer

• Eliminates the harmful bacteria of the stomach.

• Keeps the lever healthy.

• Blood sugar controls.

• Blisters in the stomach are destroyed.

• Makes bones strong.

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