Hello Dear Friends,
My wife gave me coriander leaves after I returned home from work before the severe outbreak of coronavirus. I did not give reasons in those days. After inquiring from her wife, she said that coronavirus requires high immunity and hence coriander. So my cousin found out more about coriander. The herbal drink known as coriander has been a cure for the common cold in Sri Lanka for generations. I remember my mother prepared coriander when we were sick as a child. Coriander drinks mainly consist of coriander seeds and water, and are often added to other ingredients. I just add a little sugar to reduce the bitterness.
Uncle mentioned that there are several ways of making coriander. In fact, he is retired and knows everything. In some areas, pepper seeds are added to it. It is meant to kill the sore throat. Dry coriander seeds and ginger are the main components of the coriander drink. You can add pepper or sugar if needed.
Coriander is high in vitamin C. It is well known that vitamin C is a good antioxidant. Antioxidants neutralize the free radicals in our blood. Absorbents can destroy our DNA and cells, and increase in size when we are under stress, smoking, and drinking. Therefore, antioxidants are very important to our body.
Coriander is also perfect in complexes containing vitamin B. Just like vitamin C, these are essential vitamins for the complex body, though they don't directly cure our common cold. All Vitamin B types are known to be anti-stress vitamins because they strengthen our immune system and help us fight the damage caused by stress.
Coriander has the potential to not only fight the symptoms of the common cold but also strengthen your antibiotic system by providing essential vitamins and minerals in our daily diet. I hope you will understand about importance of coriander beverage. So Thanks for reading. See you again.
Very good article madushanka
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit