Don't Buy The Dip - The Importance of Mindfulness for our Happiness and overall Well-being

vincentnijman (68) in hive-120078 • 5 years ago (edited)

View this post on Hive: Don't Buy The Dip - The Importance of Mindfulness for our Happiness and overall Well-being

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5 years ago by vincentnijman (68)

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riverflows (72) · 5 years ago

Adore your last line. So true. Every time I listen to the news I freak out, but I am clever enough to put my attention in better places. 🙏🖤

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vincentnijman (68) · 5 years ago

:>)

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alchemage (66) · 5 years ago

I’m not big into crypto, but clearly now is the best time to buy. The markets crash from time to time, and with people selling due to the announced pandemic, now is clearly going to be one of those times. You’re absolutely right that people needn’t worry and should take this time as an opportunity for future investments. It’ll come back up. That’s the nature of waves. ☺️ Great post @vincentnijman!

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vincentnijman (68) · 5 years ago

You’re absolutely right that people needn’t worry and should take this time as an opportunity for future investments. It’ll come back up. That’s the nature of waves. ☺️ Great post

Cheers! Let's keep riding these waves indeed and not bother too much when we're down but trust that we're going up again instead.

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minismallholding (69) · 5 years ago

I don't go out of my way to watch the news, but I still come across plenty through friends and social media; so not switching on main stream media doesn't mean you're completely out of the loop, just out of the fear mongering zone. IMO

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vincentnijman (68) · 5 years ago

Same here, it's hard to avoid even if you don't watch. I now seem to have reached a point to watch and read just enough to not get overwhelmed or afraid.

Take care

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naturalmedicine (72) · 5 years ago

@porters here on behalf of @NaturalMedicine - A good reminder to

Be here now!

I like that I can reap the benefits of a daily meditation practice too! Helping me be more mindful and recognizing the worrying and fear for what they are plus not tuning into the mainstream media much! Thanks for sharing your peaceful vibes!

^{If you like what we do, consider delegation or following our curation trail on Steemauto. All are welcome to join us on Discord. We curate all #naturalmedicine posts, with larger votes going to those posted in our community! You can subscribe here.}

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vincentnijman (68) · 5 years ago

You're welcome and I trust you can reep the benefits of your meditation practice. The nature around you will surely help too. Hope it's warming up a little bit out there.

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d00k13 (75) · 5 years ago

I only care to look at the long term, still up about 100% year after year 😉

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vincentnijman (68) · 5 years ago

That's a good attitude but harder if you live on crypto.

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elamental (68) · 5 years ago

Falling crypto prices don't even register on my worry radar these days, but your words helped me relax even if just for a moment. There is always something good in remembering to be here now and breathe. Thanks for the moment of relief and cheer - I will take it and carry it.

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vincentnijman (68) · 5 years ago

Glad it made you relax a little. That's definitely one of my aims.

Take care buddy and remember that we create our own reality and there's always the choice to focus on better feeling thoughts.

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elamental (68) · 5 years ago

I agree, just sometimes the emotions of past traumas overtake any positive thoughts I try to force in. I am feeling better more and more though, its just very hard to live with the thoughts I constantly remember from being betrayed and lied to - glad I have some good people here online. Blessings brother.

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