RE: Don't Buy The Dip - The Importance of Mindfulness for our Happiness and overall Well-being

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Don't Buy The Dip - The Importance of Mindfulness for our Happiness and overall Well-being

in hive-120078 •  5 years ago 

Glad it made you relax a little. That's definitely one of my aims.

Take care buddy and remember that we create our own reality and there's always the choice to focus on better feeling thoughts.

hive-120078
5 years ago by

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      ·  5 years ago 

    I agree, just sometimes the emotions of past traumas overtake any positive thoughts I try to force in. I am feeling better more and more though, its just very hard to live with the thoughts I constantly remember from being betrayed and lied to - glad I have some good people here online. Blessings brother.

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