Cucumber juice and its health benefits.

in hive-120078 •  4 years ago 

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Greetings to all the friends of this community.

The cucumber is a very fresh fruit that belongs to the class of the watermelon and the pumpkin, contains abundant

water that when consumed acts as a moisturizer for the body.

It is eaten in salads or just has a pleasant taste on the palate.This fruit contains vitamin B and C, minerals such as

calcium, iron, magnesium, phosphorus, zinc and potassium, excellent nutrients for the body.

The juice is very medicinal benefits health.

_It prevents osteoporosis.

_Strengthens the immune system of the person

_Purifies the body.

_Improves vision.

_Stabilizes the levels of the hormonal system.

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The cucumber in the way you consume it is beneficial for your health.

I hope you like this beneficial content. See you later.

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Thanks a lot for that information.
I eat it, because is very taste. I did not know its propieties.