RE: Depressed patients don't want to go out to exercise, what kind of exercise can be done at home to help themselves?

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Depressed patients don't want to go out to exercise, what kind of exercise can be done at home to help themselves?

in hive-120412 •  4 years ago 

I find these options you present to us excellent. As a depressive patient, at the time, exercise helped me a lot. But knowing these other options would also have been great for my recovery.

I will keep them in mind and recommend them. Thank you!

Love, Sam.

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