Do you work at a desk all day?
Do you find yourself sitting with poor posture?
Do you suffer with neck and shoulder pain?
Learn how to fix you posture at home!
Bob and Brad demonstrate how to fix your posture with three movements.
Interested in learning about the products mentioned in today's video
- Resistance Bands: https://amzn.to/36uqnbr
- Wall Anchor: https://store.bobandbrad.com
- OPTP Pro roller standard density foam roller- 6": https://amzn.to/2GrezI4
- Hanging Handles: https://amzn.to/2RXLVFF
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