RE: Do you think 8 hours of "enough sleep" is enough? The key is sleep efficiency

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Do you think 8 hours of "enough sleep" is enough? The key is sleep efficiency

in hive-120412 •  4 years ago 

Wow...this is quite informative. Of course,the health benefits and essence of sleep can never be overemphasized. Thanks for sharing

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Thanks for sharing such a informative article,

“ The economic conditions are good but the loss of health is not worth the loss”