Hello steemian friends, hopefully you will always be healthy, have a long life, and always get halal sustenance, and are far from harm and always be protected by Allah SWT.
Yes, with me @yusnaidi, so today I will tell you about my struggle in the training process until I won and became the best player for the sons of Acehnese.
Pencak silat branch, became the best player in 2016
Image by: @yusnaidi
So, I always jogged every morning before going to school, and after school I continued jogging again so that I could lose weight again, at that time I had to lose about 6 kg, so I could play according to the stipulated conditions. If me can't lose weight me can't play.
Image by: @yusnaidi
I always follow the coach's directions, both in training and in the arena.
Image by: @yusnaidi
And I also never eat rice when I practice, so that I won't gain any more weight and lose weight.
Also practice three times a day, exercise endurance, speed, strength, and technical training, so you can get maximum results when competing.
And I also remember very well what my coach said, it's better to be drenched in sweat during training, than to flood with blood when competing.
That is a big motivation for me, when I train, I always remind myself of those words, to raise my spirit even more, during training or competing.
This is a photo of my moment when I was awarded the award, and there are many other photos that I have not shown here.
Enjoy the pictures, friends.
Image by: @yusnaidi
Image by: @yusnaidi
Image by: @yusnaidi
Image by: @yusnaidi
Image by: @yusnaidi
Image by: @yusnaidi
Camera Used | Oppo A5s |
---|---|
Category | photography |
Photography | Lifestyle |
Location | ACEH INDONESIA |
Photografer | @yusnaidi |
Just a few of my short stories, good ones to exemplify, and bad ones to throw away.
I am very grateful to the admin: @xpilar who is very extraordinary, has made this community, and hopefully we can both advance steemit.
I am very happy to see the posts of friends who have many fans,
@justinsunsteemit
@steemcurator01
@stephenkendal
@xeldal
@enki
@dobartim
@sultan-aceh
@cyberrn
@akmal1
@aril.hatake
and continue to be successful, live long, always be healthy, and what we can achieve, all will be achieved.
I am very grateful to all of you.
By: @yusnaidi