My personal experience is that lemon juice does protect against viruses. Vitamin supplements do not. Nothing in pills. For years I used vitamin C, in syrup, pills etc, and it never worked for me. I have been drinking lemon juice on an empty stomach for more than 5 years and I have not contracted any virus. And lately I'm having guava leaf tea. Because the guava leaf contains omega3, and because it is also alkaline.
RE: Can vitamin C supplementation prevent colds?
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Can vitamin C supplementation prevent colds?