Kind regards! Personally, I have been able to combat stress with some of Dr Joe Dispenza's guided meditations. He is the writer of several books in which he instructs us to reprogram our mind and our emotions and thus eradicate the disturbances caused by Stress.
RE: Steemit Engagement Challenge S7/W5|What do you do to stay balanced in times of stress
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Steemit Engagement Challenge S7/W5|What do you do to stay balanced in times of stress