Am happy to be able to participate in this monthly contest of June in incredible India community.

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According to you, what is the definition of a winner?

A winner is someone that has supersede others in achieving something great when we say a winner it comes in different ways and capacity. For me, to be call a winner we must have attain a certain level to achieve this title. To be called a winner we can be in competition with ourselves, family, peers, professional colleagues and have passed all the rules and guidelines set aside for the position of a winner when I say in competition with ourselves this is what I mean for example if I am a chronic and addict smoker I might set a competition with my self that I will stop smoking if I can achieve this it means I am a winner. To be a winner is not necessary to be in competition with someone else.

To become a winner, which things make the vital part- brain skills or body strength? Justify your answer in each case!

To be a winner, brain skill is very important for someone to emerge as a winner it takes more than mere physical strength. Our cognitive and decisions making skill must be very active. I will continue from the example I made before for someone to be able to stop smoking when one is already an addict it takes more than physical strength to stop smoking before you know it you are back to smoking again the person need brain skill and it start from acknowledging that he needs help then he sit down and think where can I get this help he then went to visit a therapist after that he goes for rehabilitation. If he follows all the counsel, advice, lecture and treatment regimen given he will come out of the smoking chain quick and fast because he now know how to navigate his own mind to stop smoking. Even if it is in a workplace and you want to achieve what others has not achieved or be the best you have to sit down and think about how to go about it what you have to do and what you must not do.

Describe a few points that can help us to reach our goals.

To be able to achieve our goals in life we must put somethings into consideration and practice and they are :

1. Commitment and discipline ÷ we must always stay committed and discipline to what we must do to achieve our goals regardless of the pain, struggle and hardship we face on the way.

2. Be ready to make new adjustments always ÷ in the pursue of goal achievement when we notice one plan or method is not given us the results we desire, we should sit down and think about another way it could be done to achieve a greater result.

3. We should also keep our mental health in balance ÷ no matter the challenges we face along the way of achieving our goal we should not allow it to have a negative effect on our mental health. The challenges will come and go it just a matter of time but if we allow it to affect our mental health, we won't have to require strength to think about the way forward and if care is not taken it will be the end of we not achieving the goal at all. We must always strive to keep our mental health intact.

4. Get a mentor and read books ÷ nobody is an embodiment of knowledge, any goal we want to achieve we should look for someone that has walk in that path and seek for wisdom on how they are able to get to what they are we should not forget to ask sensitive questions also because sometimes if we don't ask they might not tell us and reading of book is also a fastest way to acquire knowledge get related books and study.

5. Set a time limit ÷ setting time limit enable us to be conscious always of the goal we want to achieve and be conscious always enable us to achieve our goals on time.

Which things should we follow and should avoid to win in the race of our lifestyle? Describe.

In life, we should always be ourselves, we should be proud of ourselves and not let others talk us down. We all have our uniqueness and gift, we should always strive to be the best no matter what others think or believe about us.

I invite @xiao-aine, @hernalis12 and @dewirusli to please participate in this great contest and to know me better please visit my achievement 1 post