Steem engagement challenge-s7/w5|My way to balanced during the time of stress.

As human beings, in all of our lives, along with laughter, joy, sadness, etc., there is another thing that affects all of our lives constantly, that is stress. Stress is a situation when a cheerful person is also sad, he wants to spend some time alone. But not everyone's mind is the same, so some discuss stress with their close people, and some keep that stress in their own mind. By holding it in, you end up inside yourself.

I am the middle child of my family. However, as a middle child, my responsibility towards the family is not less, because the same thing happens in everyone's family. Yes, it is true that I have an elder brother. So basically all the responsibilities are supposed to go on his shoulders. But maybe in the world this responsibility is different for me.

Since my childhood, my brother is a bit lazy towards work. So I was always by my father's side to help him in his work. Because of this, brother gradually became more and more lazy, and I became more and more active day by day while working.

That's why father gave me the responsibility of my mother, younger two brothers as well as my elder brother before he breathed his last. Father's last words with me were," I gave your elder brother along with your mother and two younger brothers to you, father. You take care".

To keep this father's words, I have now almost given up my studies and taken the responsibility of my brother along with the rest of the family. Therefore, the mental pressure that I have overcome in my life to run a family at the age of 19 is through this competition organized by @incredibleindia community. I will share in front of you inshallah.

What do you do to stay balanced in times of stress?

In fact, I am a very cheerful boy, I always beat everyone in the family as well as everyone. I always want to keep my troubles under control, but at such an age, thousands of mental pressures constantly appear in front of me while running a family. However, one can tell by seeing me during the day. Not that I am under any stress.
I suppressed all my stress and went out late at night on the streets of the area. When there was no one on the road, I silently let out two tears from my eyes and thought of my father. I never saw my father upset. So I said to myself. Give comfort.

Thinking about my father reduces my stress a lot.

Give three main reasons behind our stress?

There are thousands of reasons for stress. But I am sharing with you the biggest reasons from my point of view.
1)Family responsibilities: I can feel the pressure on the parents to continue a family. Some days ago my brother from fillup was given a new uniform because I am the youngest brother who is going to a new school. Also there is a separate family expense. After collecting the money, I gave it to my mother but I realized how much mental pressure was put on me to collect the money.

2)Unemployment: Unemployment is another major cause of mental stress. Parents raise their children by the sweat of their heads. After graduation, every child wants to get a job to give some relief to his old parents. But when he fails to get a job, he has to sit on his father's shoulder to eat. No healthy person can take this thing. The disease called mental stress surrounds him like a thick darkness.

3)Failed in love: I once fell in love with a girl in my school life. I liked her a lot in my heart. So, with a lot of courage in my heart, I told her my thoughts one day. She also accepted my proposal. But after a few days, the girl's parents arranged the marriage elsewhere. Hearing this, I was quite broken mentally. So I think this is also a cause of mental pressure.

Do you think now we should take this problem seriously. If so, then describe why?

About ten boys commit suicide in our country every day and the main reason is mental stress. And out of these ten, 80% commit suicide because of failure in love. And the remaining 20% ​​boys commit suicide due to study and other reasons. Also, those who have high blood pressure and heart problems are due to mental stress. Due to this, it is going towards certain death. A person who is under mental pressure loses his normal intelligence. Therefore, many people choose the path of suicide because they cannot bear the mental pressure.
This is why I think, We should take this problem seriously.

Conclusion

I don't know what you will think after reading the post. I have actually given my own experience as an answer to the questions. So your opinion may be different.

I invite @masud9 @jyoti-thelight and @yousafharoonkhan to this contest. Hope you will also participate in this competition.

Thank you all to take a look at my post.

Thanks by
@nasir04