Today I went on a nut shopping spree and bought some delicious snacks for myself. I decided to log this purchase In my Economic Activities Diary Game as a way of keeping track of my expenses and ensuring that I stay within my budget

I purchased some organic Persian almonds which are known for their rich and nutty flavor I also picked up some dates fruit which is a great source of fiber and natural sweetness Additionally I bought some walnuts in their shell which I enjoy cracking open & snacking on Finally I couldn't resist buying some salted pistachios in their shell which are a classic snack that I love

Overall I m excited to add these nuts to my snack collection & see how they impact my budget over time Keeping track of my economic activities is a helpful way to stay accountable and make sure That I m making responsible financial d ecisions

organic persian almonds in shell

When I bought the organic Persian almonds in shell I was excited to try a new healthy snack that I had heard a lot about I was particularly drawn to The idea of purchasing organic almonds because I wanted to make a more environmentally friendly choice and support sustainable farming practices When I tasted the almonds I found that they were indeed delicious & had a unique flavor that I really enjoyed

As I reflect on this purchase in my economic activities diary I am happy With my decision to try something new and make a healthier snack choice However I do recognize that the cost of organic almonds can be higher than conventionally grown almonds and I need to be mindful of this when considering my overall budget I also want to continue to make environmentally conscious choices and support sustainable farming practices and purchasing organic products is one way I can do this

Overall I am pleased With my purchase of organic Persian almonds in shell and will consider buying them again in the future By reflecting on my spending habits in This way I can become more mindful of my purchases and make informed decisions about where to allocate my resources

price in pkr	price in steem
20.14	1200

dates fruit

When I bought the dates I was drawn to their natural sweetness and the fact that they are a healthy snack option I Also appreciate that they are a versatile ingredient that can be used in a variety of recipes As I reflect on this purchase in my economic activities diary I m glad that I made this investment in my health and wellness

In addition to their health benefits I also considered The environmental and social impact of my purchase For example I made sure to choose dates that were sourced sustainably and ethically and that the packaging was recyclable By supporting responsible and eco friendly companies I feel like I m contributing to a healthier & more sustainable world

As I continue to incorporate dates into my diet I plan to explore different recipes and ways of enjoying them Whether eaten as a snack or added to a recipe dates are a delicious and nutritious food that I m glad to have in my pantry

price in pkr	price in steem
5.04	300

walnuts in a shell

When I bought the walnuts I was drawn to their natural flavor and their nutritional value I also Appreciate That they are versatile and can be used in a variety of recipes such as in salads desserts and as a snack As I reflect on this purchase in my economic activities diary I am glad that I made This investment in my health and wellness

In addition to Their health benefits , I also considered the environmental and social impact of my purchase I made sure to choose walnuts that were sustainably sourced & that the packaging was eco friendly By supporting ethical and environmentally responsible companies I feel like I m contributing to a better world

One of the benefits of buying walnuts in a shell is that they can stay fresh longer than shelled nuts Although cracking the shells can be time consuming it can also be a fun and engaging activity that can help you be more mindful of your snacking habits

As I continue to incorporate walnuts into my diet I plan to explore different recipes and ways of enjoying them Whether eaten as a snack or added to a recipe walnuts are a delicious and nutritious food that I m glad to have in my pantry

price in pkr	price in steem
10.07	600

Salted pistachios in shell

Salted pistachios like the ones I purchased have been treated With salt to enhance their flavor However it's important to Be mindful of the amount of Salt I consume as excessive salt intake can lead to health issues such as high blood pressure If I am concerned about my sodium intake i may want to consider purchasing unsalted pistachios

In addition to being a tasty snack pistachios are also packed with important nutrients They are a good source of protein healthy fats fiber vitamins and minerals such as potassium magnesium and iron Incorporating pistachios into my diet can have numerous health benefits including improving heart health and digestion

When reflecting on my purchase of salted pistachios in my economic activities diary it s important to consider the cost and whether or not it fits within my budget I may also want to think about why I decided to purchase pistachios such as their taste or nutritional benefits Additionally consider how this purchase fits into my larger health and wellness goals and how I can incorporate pistachios into my diet in a way that supports my overall well being

price in pkr	price in steem
8.39	500