Hi everyone! Hope you all are doing great. I am here to tell you about my food item shopping I did at local market. As a member of the Steem entrepreneur community I am excited to detail my economic diary for this post.

Mango Jam:

Mango jam is a delicious spread bursting with the sweetness of ripe mangoes. It is made from fresh mangoes, sugar and sometimes of citrus juice. It offers a delightful balance of tanginess(lemon flavour) and natural fruit flavor. Whether spread on a toast, swirled into yogurt or used as a filling for pastries, mango jam adds a taste of sunshine to any of the dish. With its vibrant color and aroma, mango jam is enjoy by all ages. I bought a small jar of mango jam. The price of this mango jam is 200 PKR and 2 STEEM.

Organic Chia Seeds:

Chia seeds are small but packed with nutrients like fiber, omega-3 fatty acids and protein. Just a spoonful of these tiny seeds soaked in water overnight and used, can add nutrition to the meals and snacks. Whether sprinkled on top of the yogurt, mixed into oatmeal or add to smoothies, chia seeds are a simple and delicious way to enhance the diet. Its price is 700 PKR and and 8 STEEM.

Natural Honey with Black Seed Oil:

Natural honey infused with black seed oil (kalonji) combines the sweetness of honey with the health benefits of black seed oil(kalonji). Black seed oil or kalonji itsself is a very healthy seed which protect our body from many diseases. A pinch of this can add in a diet to provide health benefits. This combination offers a unique blend of antioxidants, vitamins and minerals. Whether drizzled over toast, stirred into tea or used as a natural sweetner, it provides a taste and nutrition to daily routine. The bottle of honey I bought of 100 PKR and 12 STEEM.

Coffee:

Coffee is a that beverage enjoyed by people all over the world. it is made from roasted coffee beans, it boasted a rich aroma and distinct flavor. Many people rely on coffee to help them waken up and feel more alert because of its caffeine content. Whether it's a steaming cup of coffee in the morning or a refreshing ice coffee in a hot afternoon, this versatile drink can be enjoyed in many ways. Some people prefer their coffee black for a bold taste, while other add milk, sugar, or flavorings to customize their drink to their likings. Coffee culture is also started in cafes where friends gather to cozy moments. At home with a favorite mug in hand of coffee, friends enjoy together. Whatever the occasion is coffee is more than just a beverage, it's a comforting ritual which is enjoyed by many people. Its price which i bought was 800 PKR and 10 STEEM.

I hope you all will like my post and you all will come to know the benefits of these food products because these all are very nutritious and healthy for our body. Thankyou!