The habit of overeating is very dangerious for health .We eat to live not live to eat. But there are some people think that we have come to this world for one time, so eat whatever you can. Some of friends fun with me when I telling about overeating.
There are also some people who eat or want to eat whatever they find without following any routine of eating or thinking of the food value. Therefore they suffer from different kinds of indigestion problem. As a result become too fat to live a normal life.
There is saying “ A man dies not from less eating but from overeating.” The effect of overeating is serious . Those who are in the habit of overeating suffer from various types of health hazards. On the other hand, the people in the habit of less food enjoy sound health. So we should avoid the practice of overeating for the betterment of our life.

• This photo is created by me with word art software*

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