Watch this video if you've never been mugged by a doughnut! In fact, watch it if you have been mugged by a doughnut!
What the hell am I on about? Well watch the video and you'll find out.
Have you ever experienced what I'm talking about in this video? Comment below and share your thoughts. Let's build the Steemit health and fitness community. Are you in? Share your stories here.
Yours in health,
Coach Ben
Nice to see you again! 👊
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You too my friend! I have been busy for the last year or so setting up the gym studio that you see behind me which is why I haven't been able to post as much!
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