This is a cross post of @blueeyes8960/benefits-of-strength-training by @blueeyes8960.
It Does a Body Good!
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Hi @blueeyes8960, you have received this modest extra upvote from MAPX.
The MAPX program is winding down - you must read this post and act asap.
After one month of posts this comment is your last chance.
Do not reply to this comment as it is not being monitored - go to the post.
Thanks!
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