My respect and love to everyone in the Steam Fashion and Style community. Hope everyone is well. Today I am here to participate in Organized by @ashkhan . Thanks for giving us an opportunity to showcase our talents by organizing such a beautiful competition. Let's start without further delay. Hope everyone will like it.

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Milk is the best food in the world. The superiority of milk is due to the highest nutritional value. Milk helps in our physical structure, development and intellectual growth. If you drink milk every day, you get rid of problems like tooth decay, tooth decay and yellow spots, bone loss. Milk increases fitness and helps relieve stress. Milk relieves the problem of constipation. Milk contains a lot of protein that helps build muscle

Share the benefits of milk for your skin & hair care.

Benefits of milk for hair:

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Almost all of us have hair problems. Hair fall, split ends, frizzy hair, dry hair, scalp problems. Raw milk is very useful for getting rid of all these problems. Milk is rich in protein, vitamins and antioxidants. Due to which it keeps away from various hair problems. Lack of adequate protein and moisture leads to rough hair problems. In this case, milk gives many benefits.Using milk on hair makes the hair soft and hard and reduces hair fall.

For some reason, you may have to walk in the sun. In such a situation, the skin burns in the heat of the sun, and many people get red rashes. Acetic acid in milk helps prevent sun tan and sun allergies.

Benefits of milk for skin:

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Milk works as a moisturizer instead of the usual cream available in the market to moisturize the skin. Milk can be mixed with various face packs to make it moist. With regular use, the skin stays healthy and does not dry out. It can be used regularly in winter.

Milk contains a lot of vitamins, so there is no substitute for milk to solve various skin problems. Milk plays an effective role in removing dirt and oil from the skin. If you use it regularly, you get its benefits.

Share at least one home remedy of milk in your daily routine for hair care or skin care and its steps too.

Today I will share a home remedy for skin care with milk. I first took 3 spoons of milk and then took 1 spoon of veson in that milk along with 1/2 spoon of rice powder. Then I mixed everything and cleaned the skin well with face wash and applied the pack on the skin. Then after 15 minutes I washed my face with light hands. It removes all the dirt and blackness of the face

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I am inviting some of my friends:
@abdul-rakib
@rumanaafroz
@mahadisalim