In this summer too hot we need some juice to freshen up

in hive-129948 •  last year 

There are many delicious and refreshing summer juices to choose from, but one popular and healthy option is watermelon juice. Watermelon is a low-calorie fruit that is high in water content, making it a perfect choice for staying hydrated during hot summer months.

To make watermelon juice, simply blend fresh watermelon chunks in a blender until smooth. You can strain the juice to remove any pulp, but it's not necessary. For added flavor, you can also add a splash of lime juice or mint leaves to the mix.

Other great summer juice options include lemonade, iced tea, and fresh-squeezed orange juice. Whatever your preference, be sure to choose drinks that are low in added sugar and high in nutrients to keep your body healthy and happy all summer long!
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