Hello,
Grounding is the contact of your body with the earth, through which electricity is conducted, like walking barefoot on grass. Grounding has been shown to be beneficial for inflammation, immune response, wound healing, and the prevention and treatment of chronic inflammation and autoimmune diseases.
When you put your feet in the ground, you absorb large amounts of negative electrons through the soles of your feet. The effect is enough to keep your body at the same negative electrical potential as the Earth.
The simple process of grounding is one of the most powerful antioxidants we know of. Grounding has been shown to relieve pain, reduce inflammation, improve sleep, increase well-being and much, much more. Off to kick off your shoes !!!!! 🌎