The diary game: Drinking pure and fresh water.The diary game:

in hive-130673 •  2 months ago 

It is extremely important to drink pure as well as fresh water in order to maintain good health. Water is also needed for various important functions such as maintaining temperature of the body, helping in digestion and getting rid of toxins among others. Pure water free of water pollutants and harmful substances makes sure that enough hydration is supplied to our body members without heating us to dangerous levels of water, chemicals or pathogenic elements that most unclean water supplies contain. Fresh water is important for other organs as well including the kidneys and liver. It helps to achieve and maintaining healthy skin tone, gives energy and supports the functioning of the brain. Water when consumed in the right amounts can also help increase endurance and physical performance. However, polluted water causes a range of diseases that include cholera, diarrhea, waterborne diseases and so on. Therefore proper drinking water is of utmost importance worldwide, both in developed and developing territories. Focusing on the intake of clean water is essential to promoting health and improving one’s quality of life.
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