Assalamu alaikum
I'm @romzan15 from #bangladesh
How are you all friends today Today I will share with you about the benefits of Malta.
Desi Malta
The benefits of deshi malta (local citrus fruit) are numerous for health. Some of the key benefits are as follows:
- Source of Vitamin C: Malta is rich in Vitamin C, which helps boost the immune system and protects the body against infections.
- Antioxidant: It contains antioxidants that combat harmful free radicals in the body, helping to prevent aging-related issues.
- Improves Digestion: The fiber content in malta aids digestion and helps alleviate constipation.
- Skincare: The Vitamin C and antioxidants in malta help brighten the skin and reduce wrinkles.
- Regulates Blood Pressure: The potassium in malta helps regulate blood pressure, which can reduce the risk of heart disease.
- Weight Loss: It is low in calories and high in fiber, which helps control appetite and aids in weight loss.
- Reduces Heart Disease Risk: The flavonoids and other nutrients in malta help lower the risk of heart disease.
Due to all these benefits, deshi malta is very advantageous for overall health.
For work I use:
মোবাইল |
redmi note 13 |
ফটোগ্রাফার |
@romzan15 |
লোকেশন |
ঝিনাইদহ, বাংলাদেশ |
ছবি তোলা |
ফলের বাজারে |
Friends so far today
(Allah hafez)
Thanks for aware us about the benefits of Malta. We all really should eat Malta for our better health and It is really very helpful for those who is gaining weight quickly It not just control their weight but also loss it. thank u for giving us such a beneficial information.
Don't forget to set 10% beneficiary to steem-nations and take part in the contest as well.
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Thanks
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I think the same type of hybrid lemon I have in my backyard. It looks like Mosambi but tastes extremely sour.
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Hi, @romzan15,
Your post has been manually curated!
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