Dear friends, admins and all moderators of the community. Health is the key to success in being able to carry out daily activities, whether it is earning a living, especially in terms of worship. Health is very necessary for everyone, even most living creatures. Without health, life seems to have less meaning. Therefore, we must always be grateful for the blessings of health.
However, health certainly needs to be sought and maintained. Of course, each of us has to find a way to always have health in our body and soul. One way to maintain our health is to exercise regularly.
Every sport certainly makes a person healthy. As long as it is done enthusiastically and regularly. There are many types of sports that we can do in life according to our abilities and abilities. Because by exercising we can maintain our health well.
That's what I usually do to maintain my health. The sports I usually use to maintain my health are playing soccer and futsal. Because by playing soccer or futsal, all of our body parts automatically move great. Therefore, a lot of sweat seems to flow profusely from the body. Of course, we will feel a positive impact afterwards.
Due to my busy schedule during the day, I usually play futsal at night. Even though I only play this game once a week, the impact I feel is huge, especially in terms of my health.
Apart from that, the only other sport I do during the day is playing football with the kids at school. Even though I played this game normally, the sweat that came out of my body was enough to soak all my clothes. I really felt a positive impact in terms of health.
Even if you exercise regularly, a person will still get sick, but that is not an obstacle for us to continue exercising. Because maybe the exercise and ways to maintain health that we do are not enough or as recommended. Because to maintain health it is not enough to just exercise. Being kind and thinking positively also gives us health and calm.
Dear friends, that is a snippet of my presentation on today's occasion. I really hope for the best suggestions and comments from all my friends. Sorry if there are any mistakes in presenting this post, Wassalam.
| Camera Pictures | Smartphones |
|---|---|
| Models | RMX2180 |
| Android Version | 11 |
| Original picture | @teukuipul87 |
| Picture Editing | Snapseed |
| Location | Aceh |
I would like to express my thanks to all my friends who are part of this beloved community, as well as to all my brother and sister moderators of whom I am very proud.
