Review || Educate Us About Green Tea || 20% reward to @steemit-pak || By @arslanaj

As far as I know about green tea I am telling you that I only know about its history etc. or small things and you first loved the Chinese royal family and if anyone in China If caught drinking, no one used it. The royal family will be sentenced to death. I think this green tea was drunk only by the royal family and was allowed and can drink green tea after the royal family.

Benefits:

• As you know, green tea contains chemicals that keep us from playing with it and the biggest benefit of green tea is that it keeps our brain healthy and because it contains a lot of caffeine.
• It keeps our brain healthy. It makes our brain think more and makes us feel better, which makes us look anxious.
• It can refresh our brain when we drink it because of caffeine.
• Keeping and playing an important role in digesting our food faster Drinking green tea improves our digestion and makes them feel refreshed.
• So we don't have an interpretation in our stomach.
• By drinking green tea, we avoid controlling more sugar and it makes the husband less than he is.
• Patience lowers cholesterol in our body.
• People who have high cholesterol should use it as much as possible.
• Drinking green tea helps control cholesterol and prevents it from occurring.
• Play Store causes blockage in our arteries.
• And along with the benefits of green tea, it helps to prevent major diseases like heart disease and when used in it also increases the speed of blood circulation in our arteries.
• It also protects against heart diseases.
• And drinking green tea with it keeps our liver healthy and has the ability to flush out the toxins in it which helps us a lot in preventing liver disease, so green tea green tea has a very important role.
• Pays in life from which we can avoid many diseases.
• And green tea has a great advantage in terms of internal method and outside edge as well.
• Which keeps our pockets very soft and can also avoid stains, so with green tea we can treat internal diseases as well.
• There are many other things that can benefit from skin diseases and ailments that we can use to prevent them because it keeps the skin very soft and supple.

Side Effects:

• As you know, there are advantages and disadvantages to something, so there are some things we need to be careful about.
• While green tea has many benefits it also has had a fight so we need to be aware two of these Side Effects as well let me tell you who shouldn't drink it.
• And with that, men or people who have low hemoglobin should not use tea at all because it can be dangerous for them.
• They are normal up to thirteen, so they can be used, but they can be harmful if they go further or less.
• And some people who suffer from high blood pressure should never consume green tea as it increases the amount to speed up blood circulation and causes many diseases.
• Also, if you have stomach problems, you should not drink tea at all because there are chemicals in it that can cure it, but there are some that can make it worse than before. Is

How To Make It:

Ingredients:

Things	Quantity
Water	1 Cup
Green Tea	1 Tea Pack
Lemon	If you Want
Sugar	If You Want
Honey	If You Want\

Method:

And if the easiest way to make green tea is to find another one, put one cup of water on the stove to save it. When it melts well, we have to turn off the stove and keep the water at room temperature. Give it to the hair and when you put it in a cup, use a green tea packet which is a tape pack. Add a drop and let it mix well as soon as it is well mixed. Add sugar to taste and if you don't want to add your own, you can also use lemon.

And you can use evil in it which is very good and you can't use evil so hot. Leave it at room temperature for about five to ten minutes and then mix honey in it because There is no benefit in using honey in hot weather and after five to ten minutes when you add honey in it, it will cool the tea anyway. It should be drunk cold because there is no benefit in drinking hot green tea. Not because the city is more or less used in the cold season.

And then finally I would like to tell you that we must take care that we should not use this thing on an empty stomach, we should use it while eating something because this empty stomach uses it in our neighborhood. It should not be because it can damage different parts of our body which can lead to many dehydrated diseases.

Thanks for watching my post.

20% payout goes to @steemit-pak for community growth.

And I hope that I will learn more from it and that I will get some good things and explain it further and explain it in a very good way. Thank you😊

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