Aslam o alaikum everyone .
How are you guys. I am very well by the grace of Allah. I hope that you gays will be fine .
Morning 🌄
In the morning every Muslim get up early to offer the prayer. By the grace of Allah almighty I am also Muslim and I start my every day with the name of Allah I get up early in the morning at 4 am and then I offer the fajar prayer. I also recite the Holly Quran after prayer. I also like to go for a morning walk .as I am a housewife I have to sent my children for school . I prepare breakfast for them and then food them .I also prepare lunch for them for school . When they go to school I sleep again
Breakfast
Then I get up at 9 am again I prepare breakfast for my myself and for my husband.We eat together.We enjoy 🍵 tea together. After breakfast I washes dishes dishes in the kitchen.
Then all other work in my home. I like to do all my works with my hands.
Afternoon
At 12 pm my children come back home from school. I give them shake to drink of any fruit. They drink happily. Today I have stitched my daughter's dress. I like to stitch my children's dresses.
Lunch
In made lunch for myself. I like to eat salad 🥗 in the lunch because I follow diet plan. This diet plan makes me healthy and smart, fit.
Evening
In the evening I went to the kitchen and then made meal for everyone. I made taro roots and loafs. After that I have served them.
Tea
I made tea for myself and also for my husband.
In this I spent my whole day. Hope you will like my diary. Good night 😴.
Best Regards
@chaudhrymahrosh
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Thank you so much.I accept your offer.
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Ok Thanks.
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Does this dieting thing really works? I mean do you have to follow it for the rest of yourlife? And if not then after completing the course you’ll eat normal regular things tou phir se wese hi Nahi hojaege?
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Yes really it is very effective it works well but if we left it we again become fat but why we shall left it?We should always eat meals in portion because it is not diet plan it is lifestyle .
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