The core purpose behind the creation of social media website called Facebook was to help people to connect with their family and friends but the real question is, does it really serving its purpose?
The way Facebook is being used by the youth today is in total contrast with what its purpose was before making it. People are addicted to it using it to brag about how happy they are even though they are not they are just pretending. Using not only Facebook but any other website a lot is not a healthy habit at all. Social media makes your mind slow you face brain fogs and you feel a lack of energy. Comparing your life to people in social media makes you insecure about yourself. Apart from mental health, it is also not secure as people share their present location which can make them an easy target of stalkers. besides your personal life, your valuable data isn’t secure either, your valuable data can be used by a third party to manipulate you for their benefit.
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We need to quit social media for at least a month and in that time period, we need to acquire healthy habits like reading real books. Self-help books can help you to develop your personality and help you grow as a person or we can learn a new skill. Learn a new language. Better yet we can spend time with our loved ones, for real this time.
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