Cracked heels, tips and treatments
Cracked heels are the most common problem. It is very painful and affects everyone. It is very severe in winter. Staying can badly affect the heels
If you are suffering from this problem then you should pay special attention to your feet. Here are some tips to get rid of cracked heels at home.
Avoid walking barefoot:*
Keep your feet clean and free of dirt. Massage regularly. Use coconut oil for your heels. Wear cotton socks after applying cream for best results.
Rose water and glycerin:*
Glycerin and rose water are very useful for cracked heels. Take a large amount of rose water and mix glycerin in it well. This is the best treatment for cracked heels. Glycerin will soften the heel and rose water contains vitamin A. Apply this mixture at night before going to bed.
banana:
Banana is famous for its moisturizing properties. Make a banana paste and apply it on cracked heels. Leave it for 10 to 15 minutes. Then soak your feet in cold water for 5 minutes. Do this daily for a few weeks to restore soft and smooth heels.
Petroleum jelly:*
Use petroleum jelly on dry, rough skin. You can also add lemon juice to petroleum jelly. Cover your feet with socks so that petroleum jelly can be absorbed into the skin. It will make your skin smooth and soft.
Olive Oil:*
Olive oil is very good for the feet. Apply it on the feet with the help of cotton. Mix lemon juice and a small amount of water in the olive oil. Put it all in the bottle. It is very useful for heels.
Sea salt:*
Sea salt is good for the feet. Take water in the tub and add sea salt. Soak your feet in it. Rub your feet well. Apply cream. Wear socks for better results.
Keep feet hydrated: Drink plenty of water. Avoid hot showers as they can make the skin dehydrated and dry. Using liquids will also keep you hydrated from the inside out. Remove dead skin cells: For this purpose, take care of the cleanliness of the feet. Put a few drops in the simple salt of any oil. Scrub the feet. It will remove the dead cells.
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