Health || benefit of bittermilk

in hive-138294 •  4 years ago 

Hello everyone
I hope all will be form of the goodness. And i hope all will be happy and enjoying your life.
So, Today I shared my article about health || The benefits of buttermilk at Steem Health because I recently joined this community so i shared my article in first time at this community.
So, Let's start my article.

BUTTER
Butter is a semi solid mass contain approximately 80-85% milk fat and 15-20% water content. It is yellow/white in colour With a bland flavored and slightly salty taste.
butter-1449453__480.jpg

IMG_20210504_194001.JPG

BUTTERMILK
Buttermilk is a popular drink in Pakistan , and rightly so, for its amazing health benefits. Even ancient Ayurvedic texts recommend that one should drink buttermilk regularly.

buttermilk-dessert-1475009__480.webp
Picture source : pixabay
BENEFITS

• Reduces Acidity. ...

• Fights Constipation. ...

• Cooling Effect. ...

• Prevents Dehydration. ...

• Helps in Detoxification. ...

• Provides Essential Vitamins and Nutrients. ...

• Rich in Calcium. ...

• Reduces Blood Pressure.

IMG_20210504_194001.JPG

kindly Regards to food technologist,
@farannabeel.
InShot_20210504_202358388.jpg

hive-138294 steemhealth steemexclusive healthcare health-benefits pakistan
4 years ago by

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      ·  4 years ago 

    Good food technologist.

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        ·  4 years ago 


      Thanks for sharing your valuable content with STEEM HEALTH💙

      You received 0.010 Steem on behalf of Steem Health as an Instant Posting Reward!

      We don't have enough SP to curate your post. That's why we give Instant Rewards.

      Waiting for your next post. Best of luck!

      Please join our discord channel Steem health and have friendly chats.💙

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          ·  4 years ago 

        Thanks mr @shahriar for this favour . I hope you will support me as usual. And i shall try to my best.

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            ·  4 years ago 

          Good brother keep it up

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              ·  4 years ago 

            Keep it up bro

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                ·  4 years ago 

              Good brother

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                  ·  4 years ago 

                Keep it up.

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                    ·  4 years ago 

                  Keep it up.

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                    [-]
                      ·  4 years ago 

                    Good mr @farannabeel Food technologist.

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                      [-]
                        ·  4 years ago 

                      And very well for this information.

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                        [-]
                          ·  4 years ago 

                        Well done

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                            ·  4 years ago 

                          Good mr @farannabeel

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                              ·  4 years ago 

                            Keep it up

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                              [-]
                                ·  4 years ago 

                              Great picture of food

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                                [-]
                                  ·  4 years ago 

                                Keep it up

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