Badam Benefits

Badam benifts

Hi friends,

Good morning

Hope all are fine ,stay safe and stay healthy.

Badam Benefits

They lower cholesterol and are loaded with nutrient E, magnesium and potassium,

which helps oxygen and supplements stream all the more unreservedly through the blood.

We realize hearts address love, so show your ticker some lovin' with almonds.

Badam for skin

Almonds are plentiful in nutrient E, which feeds and relax the skin when applied every day.

Applying almond oil or its milk likewise is gainful as it shields the skin from harm brought about by sun openness too.

Daily 4 to 5 badam we can take

Have to soak badam in night .In morning peel of the skin and we can eat that. Skin will nourish.

And for brain development is good

Thank you friends

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