image source from instagram
Ranch Chicken Salad This is Healthy is a huge hit at just 350 calories this dish is perfect balanced recipe for the new week
Ingredients
1 lb Chicken Breast into small pieces
1 Tbsp Olive Oil
4 Cups Greens
¼ Small Red Onion sliced
¾ Cup Cherry tomatoes halved
½ English Cucumber sliced
1 Avocado sliced
1 Tbsp Dijon Mustard
2 Tbsp Fresh chives chopped
1 Tbsp Fresh chopped
1 Tbsp Fresh dill finely chopped
⅓ Cup Corn Fresh or canned
1 Cup Plain non-fat Greek yogurt
2-3 Cloves Garlic minced
2 Tsp Lemon Juice
2 Tbsp Onion finely chopped
Sea salt and pepper
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🥰👩🏻🍳Instructions
Start with making the homemade ranch dressing. Add all the ingredients to a small jar, place the lid on, then shake to emulsify.
Pour about 1/3 of the dressing over the chicken and allow it to marinate for at least 15 minutes. Refrigerate the remaining dressing until ready to use.
Next, heat oil in a large non-stick pan, and add in the chicken in a single layer. Cook until golden brown and cooked through about 5-7 minutes.
To assemble the salad, add green to a large bowl. Top with remaining ingredients. Just before serving toss with the dressing and enjoy!
Yuuuuummy!
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ok sir done
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