Laughter is very therapeutic in maintaining a stable health. So many don't know how much they could gain by merely laughing.
When you laugh you relax your mind from every stress. Remember we are in stress induced society.
You cannot be a laughing type and not have your brain cells functioning effectively. This is because laughter reliefs you of your burden mentally.
Laughter helps you in accumulating stability by giving you access to peace of mind and stimulates happy mode.
Constant laughing helps in quick recovery from any form of sickness.
A laughing person is often times a peace loving and a joyful person.
There is no other way you can practice a laughing culture but by adopting the attitude of relief. Don't be excessively serious with everyone and everything.
There are actually millions of reasons to laugh in every moment of your day. Please don't get too busy to a point that your sense of humor can no longer be receptive to laughter stir.
You can begin by changing your perception about everything and everyone.
Content written originally by @transfortul
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