Life Hack | "Tips for Managing Time to Stay Productive and Healthy"

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Since the presence of a pandemic outbreak and all activities are carried out at home, laziness sometimes comes more often. want to work productively, in fact many jobs are neglected because of the comfort of being at home and interference from their own family. So, how do you manage your time to be productive?

Are there some tips for managing your time to be productive that you can try at home?...

1). Make a daily schedule.

One thing that needs to be done is to improve time management to be productive. How to set it up is to make a daily schedule. You can fill this schedule with a list of office work that must be completed and a list of activities that are carried out every day. With a schedule, routines will be built and will be more motivated to complete these tasks.

2). Have a workspace.

Having your own workspace is believed to increase productivity. Take advantage of a room or corner in your home that is comfortable to work in. Set the workspace atmosphere that evokes the mood, for example setting the table by placing aromatherapy or installing uplifting music.

3). Take online classes.

Consciously or not, since there was a pandemic, so many online classes have sprung up. Starting from cooking classes to public speaking classes. All of these classes have the goal of keeping society productive and developing even though face-to-face barriers are prevented. Not only online classes, curated live Instagram interviews can also add insight. For example, let's say you take part in a live interview between journalists and athletes. From there you can take lessons from the stories of athletes during this pandemic, how they train without a match, what to do so they don't get bored.

4). Don't forget to rest.

Even though there are quite a lot of office tasks, don't forget to take a break. You need to organize your activities during the pandemic so that you still have time to rest your mind and body. Take breaks during lunch and weekends.

5). Sports not to be missed.

Many activities and office tasks do not mean there is no special time for exercise. With light exercise, concentration will increase and blood circulation will run smoothly. How to exercise regularly, take 20-30 minutes every day. You can choose the sport you like, for example walking around the complex up to 5000 steps, cycling 15 km, or taking online exercise classes that you can take.

6). Sunbathing every morning.

Remember when the pandemic hit, and the government asked people to sunbathe every morning? but the virus is still there and even now it has spread through the air. So sunbathing still needs to be done so that we get enough vitamin D from sunlight. So you don't get bored, you can sunbathe while exercising, taking care of plants, reading a book, or working. So healthy is obtained, productivity is smooth.

Let's improve the quality of life by maintaining physical and mental health. So that the mind is calmer in planning for the future.

That's my post, hopefully it can and is useful for all of us

Author:
By @lingkar-photo

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