Hi friends, meet again on the blog @umar97, the sunrise and sunset lover from Asia who is always hunting for this natural beauty and exposing it so that we realize that nature must be maintained so that we can continue to enjoy and get its daily benefits, by the way I am on leave today a day from work because I am not feeling well, for the past few months the quality of my sleep is really bad because I only sleep for 4 to 5 hours a day and what makes me more tired is my job which demands to continue to focus and pursue sales targets. Indeed, being a salesman requires extra energy and a smart brain because we are required to be ready for any market conditions and continue to compete with other competitors.
And continue to the point of the story, because the quality of my sleep is poor, it makes my health a little worse, starting from getting tired, weak and my decreased focus makes me very tired with all this and I want to ask you, is there a medicine or a way to improve myself me?. If there is, please comment from you guys, I really hope for suggestions from you friends. Today I am on leave because I want to recover my stamina which has decreased greatly, today I woke up at 7 am as usual but when I woke up I felt very weak and could not get out of my bed, last night I fell asleep at 2 am and woke up at 7 am and that means I only got 5 hours of sleep for a full day of activities, can you imagine how I did my activities for several months. Then I woke up at 7 in the morning to tell my boss that I couldn't come to work because of illness, and luckily I now have a very kind and understanding boss, after Calling my boss I continued sleeping and woke up at 11 noon, I woke up today because the weather was getting hot, the heat entered my room and made the room so stuffy.
And waking up from sleep still makes me weak and tired, it is true that today my condition is not fit, after waking up I continue to shower to refresh my body so that it is a bit refreshed, after that my mother asked me to accompany her to the market to shop, it has been a long time since I accompanied her shopping it made me miss the days before I was busy working, after we finished shopping we went straight home so that my mother could immediately prepare food for us to eat, meanwhile I was helping my sister register for steemit. Yes, I started to invite my family to get to know steemit, starting with my younger sister, named @umiriska, maybe in the next few days she has started promoting herself on steemit.
After that I immediately went to the beachside hut to relax on the day of leave, I invited my friend @anggaishaqi to sit together because we often played mobile games, we played MOBA-type games, namely Mobile Legend, @anggaishaqi which usually uses very good support type heroes Combo with me who is a fighter type, why do I really like fighter type heroes because I like to fight at close range, especially when I'm a rioter type player or push type. We played the game for a long time starting from 13 noon to 16 pm and it made me tired and tired again, hahahaha it doesn't work I still spend energy on my brain, MOBA games do require us to work as a team and know our hero function to be a MOBA game also requires us to think and make the right decisions.
After playing enough games I went out of the hut to see the atmosphere outside the hut, and knew how surprised I was to find gold in the sky, yes the sun this afternoon is very nice, it looks like gold lying in the sky, and here are the photos:
I capture the moment using my cellphone camera.
Xiaomi Mi 10 Ultra
Specifications:
Screen: OLED, 6.67 inches
Chipset: Qualcomm SM8250 Snapdragon 865 (7 nm +)
GPU: Adreno 650
RAM: 8 GB, 12 GB, 16 GB
Internal memory: 128 GB, 256 GB, 512 GB
External Memory: -
Rear Camera: 48 MP + 48 MP + 12 MP + 20 MP
Front Camera: 20 MP
Battery: Li-Ion 4500 mAh
How useful is my daily life, I hope you are entertained. That's all from me, I hope my post can provide positive things for those who read and see, and hopefully you will always be given good health both physically and mentally, don't forget to be grateful, because when we are grateful we will enjoy life more and always feel positive energy. Spirit!!.
Thank you to @azamrai @ahmadchemist737 @rashid001 because you have created an amazing community, a community that really embraces us this small account, is always healthy for you and continues to grow our community. And to all friends of the Steeming community, thank you too, who have always supported me in contributing positively to this Steemit.
#betterlife #steemit #steemingcommunity #photography-sc #nature #steemexclusive