Hi steemains🌸💐

how are you hope so you read it and enjoy it and you are all fine just like me and I am so well as always

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My morning

Today I woke up early in the morning at 5' clock first I took ablation and offered the prayer at home then I prepared the breakfast for the children and I went to the park for the park there was agood sight for human health and specialy for our eyes I walked about 45 minutes in the park then I came back to house and wome up my children for the school they did not took breakfast and went to the school after that theywent to the school I completed my home task and

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work at steemit

I started my work on steemit
I wrote the post on steemit and I checked score of my last post aftre this I saw a programme on tv whose discussed on the child health they narrated that was a very big lose of my health when we mis out the breakfast

skipping the breakfast

In the childhood children didnot take any kind of breakfast before went to the school it was very horrible thing for the children health they become weak and dull day by day and they didnot understand their lesson and educational activites which distrub their grade and health

skipping breakfast also increase the ratio of kids and teenagers devolping the disease

Eating the breakfast with the family developing to the good term with your family and devolping the positive result to their behavioral terms of teenagers with the people and they groomed in the society

Skipping the breakfast is to much dangerous for our health it cause many harm full disease like blood pressure ,suger heart problem digesty obesity,to gain the body weight and such a biggest worst thing that is memory lose

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in the world servey the spainish professor tell this thing many time that when we are skipping breakfast or eating breakfast away from our home associated with physiological effect on our health when we eat certain food in faily routine are associated with the higher or lower it leave deep effect on our behavioral problems that is helpfull for our parents to understand the nature of their child and adult

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conclusion

in the last I say must one thing that we should not skip the break fast it is so dangerous for our harmonial system it is cause by many other dangerous disease which is not curable when we eat some thing like fruit and juice and many other thing it is keep fresh of our mood and physiological effect on our behaviors

_{its time to say good bye to next post till then ALLAH HAFIZ}